Is Savoritz Vegetable Round Crackers Gluten Free?
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Ingredients
IRON, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TEHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, DEHYDRATED VEGETABLE AND SPICE BLEND (CARROTS, ONIONS, DEXTROSE, SALT, HYDROLYZED SOY PROTEIN, TOMATO POWDER, GARLIC POWDER, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, PARSLEY, SPICE EXTRACTIVE), CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, SOY LECITHIN, SODIUM SULFITE, NATURAL FLAVOR. CONTAINS: WHEAT, SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.