Is SAVORY BEEF GRAVY, SAVORY BEEF Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF STOCK, WATER, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SALT, BEEF FAT, NATURAL FLAVOR, YEAST EXTRACT, CARAMEL COLOR, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DISODIUM PHOSPHATE, WHEAT STARCH, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, ONION POWDER, SPICE, SUCCINIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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