Is Savory Beef Kabobs Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

bell pepper
paprika

bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Made With No Gluten-containing - Beef With Up To 15% Solution Of Zesty Savory Marinade (Vinegar, Water, Salt, Raisin Juice Concentrate, Dried Onion, Caramel Color, Spices, Dried Garlic, Sugar, Soybean Oil, Paprika, Molasses, Xanthan Gum, Natural Smoke Flavor), Bell Pepper, Onion, --- Option For Oven: Remove Wrap, Place On Oiled Baking Sheet, Broil On Top Shelf 5 Min, Turn, Move To Middle Shelf And Broil Additional 3 - 5 Min Or Meat Reaches 130F (Med), F (Well)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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