Is SAVORY BREADED CAULIFLOWER WINGS WITH A HONEY SRIRACHA SAUCE, CAULIFLOWER WINGS Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • milk protein concentrate
  • whey powder

milk protein concentrate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BREADED CAULIFLOWER WINGS: CAULIFLOWER FLORETS, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SPICES (INCLUDING CHILI PEPPER AND GINGER), SALT, DEHYDRATED GARLIC, SUGAR, MALTODEXTRIN, SOY SAUCE (WHEAT, SOYBEANS, SALT), YEAST, SESAME SEED, SOYBEAN OIL, SESAME OIL, VINEGAR, DEXTROSE, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, MILK PROTEIN CONCENTRATE, DEHYDRATED PARSLEY, IODIZED SALT, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR). SAUCE: (HONEY, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], AGED CAYENNE PEPPER, WATER, GARLIC, SUGAR, SALT, CANOLA OIL, GARLIC FLAVOR [GARLIC POWDER, MALTODEXTRIN, SALT, VEGETABLE STOCK {CARROT, ONION, CELERY}, YEAST EXTRACT, SOY SAUCE {WHEAT, SOYBEANS, SALT}, DEXTROSE, NATURAL FLAVOR, NATURAL SMOKE FLAVOR], XANTHAN GUM).

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About this product

Vegetable · Frozen

Flavor
SavorySpicySweetGarlicky
Texture
CrispyCrunchyTender
Commonly used for
SnackingDippingMeal PrepSide Dish