Is SAVORY BREADED CAULIFLOWER WINGS WITH A HONEY SRIRACHA SAUCE, CAULIFLOWER WINGS Nightshade Free?
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Why it's not nightshade free
- aged cayenne pepper
- tomato concentrate
- including chili pepper
- paprika extract
- modified food starch
aged cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREADED CAULIFLOWER WINGS: CAULIFLOWER FLORETS, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SPICES (INCLUDING CHILI PEPPER AND GINGER), SALT, DEHYDRATED GARLIC, SUGAR, MALTODEXTRIN, SOY SAUCE (WHEAT, SOYBEANS, SALT), YEAST, SESAME SEED, SOYBEAN OIL, SESAME OIL, VINEGAR, DEXTROSE, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, MILK PROTEIN CONCENTRATE, DEHYDRATED PARSLEY, IODIZED SALT, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR). SAUCE: (HONEY, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], AGED CAYENNE PEPPER, WATER, GARLIC, SUGAR, SALT, CANOLA OIL, GARLIC FLAVOR [GARLIC POWDER, MALTODEXTRIN, SALT, VEGETABLE STOCK {CARROT, ONION, CELERY}, YEAST EXTRACT, SOY SAUCE {WHEAT, SOYBEANS, SALT}, DEXTROSE, NATURAL FLAVOR, NATURAL SMOKE FLAVOR], XANTHAN GUM).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 10 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Frozen