Is SAVORY CHICKEN & WILD RICE MEAL KIT, SAVORY CHICKEN & WILD RICE GERD Friendly?
Why it's a maybe for GERD friendly
- white pepper
- black pepper
- garlic
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Long Grain Brown Rice, Long Grain White Rice, Seasoning Blend (Corn Starch, Salt, Sugar, Vegetables [Onion, Garlic, Parsley], Whey, Meltodextrin, Spices [White Pepper, Thyme, Black Pepper, Celery Seed], Chicken Broth, Chicken Fat, Natural Flavor, Turmeric), Wild Rice, Vegetable Blend (Carrot, Onion, Celery, Parsley).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SAVORY CHICKEN & WILD RICE MEAL KIT, SAVORY CHICKEN & WILD RICE is available at 1 retailer
About this product
Poultry · Dried


