Is SAVORY GARDEN VEGETABLE SOUP Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

potatoes
tomatoes
tomato paste
tomato puree
modified food starch
modified food starch, corn protein

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETARIAN INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, CARROTS, POTATOES, CORN, CELERY, DARK RED KIDNEY BEANS, GREEN BEANS, ONIONS. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), SUGAR, CELERY JUICE CONCENTRATE, SALT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, DEXTROSE, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, DRIED PARSLEY, SPICE, BEET POWDER (COLOR), CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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