Is SAVORY GARLIC BONELESS BEEF FILETS, SAVORY GARLIC GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • dehydrated beef stock & beef flavor
  • beef
  • tomato powder
  • garlic powder
  • distilled vinegar
  • chili pepper
  • +3 more

dehydrated beef stock & beef flavor

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

beef
tomato powder
garlic powder

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

BEEF, LESS THAN 2% OF: DEHYDRATED ONION & GARLIC, SEA SALT, SPICES (BLACK PEPPER, CHILI PEPPER), WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), BROWN SUGAR, DEHYDRATED BEEF STOCK & BEEF FLAVOR, TOMATO POWDER, YEAST EXTRACT, SMOKED SUGAR, NATURAL ROSEMARY EXTRACT, OLIVE OIL, CANOLA OIL AND POTASSIUM CHLORIDE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SavoryGarlickySalty
Texture
TenderJuicy
Commonly used for
CookingGrillingMeal Prep