Is SAVORY ROASTED CHICKEN RICE WITH CARROTS AND CELERY, ROASTED CHICKEN Vegan?

Ingredients

ENRICHED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (CARROT, ONION, CELERY), SALT. CONTAINS 2% OR LESS OF: HYDROLYZED CORN PROTEIN, CORN MEAL, GARLIC, SUGAR, MALTODEXTRIN (FROM CORN), YEAST EXTRACT, DEHYDRATED CHICKEN, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), TURMERIC, CELERY EXTRACT, PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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