Is SAVORY RYE SUPERFOOD CHIPS, SAVORY RYE Gluten Free?
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Ingredients
WATER, ALMOND FLOUR, EGG WHITES, PSYLLIUM HUSK, FLAXSEED, RAW APPLE CIDER VINEGAR W/ THE MOTHER, ORGANIC MCT OIL (FROM COCONUTS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GARLIC SPICE BLEND, ONION POWDER, OLIVE OIL, SALT, CARAWAY SEED, HORSERADISH POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.