Is SAVORY SNACK MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid as antioxidants
- dried vinegar
- distilled vinegar
- garlic powder
- dehydrated garlic
- +1 more
citric acid as antioxidants
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
PEANUTS (PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL), SALT), SESAME STICKS (WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), GARLIC BREAD CHIPS (WHEAT FLOUR, SOYBEAN OIL (WITH TBHQ AND CITRIC ACID AS ANTIOXIDANTS), SALT, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), 2% OR LESS OF THE FOLLOWING: GUAR GUM, YEAST, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, PAPRIKA, SPICES, CORNSTARCH, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, TURMERIC, ASCORBIC ACID (WITH NATURAL FLAVORS)), RYE CHIPS (WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, RYE FLOUR, SALT, 2% OR LESS OF THE FOLLOWING: MONOSODIUM GLUTAMATE, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), CORN SYRUP SOLIDS, SUGAR, CARAWAY, DRIED PARSLEY, MALTODEXTRIN, GARLIC POWDER, TORULA YEAST, DRIED WORCESTERSHIRE SAUCE (MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR)), ONION POWDER, MODIFIED FOOD STARCH, DRIED VINEGAR, DRIED CHIVES, CARAMEL COLOR, SPICE, DISODIUM INOSINATE & GUANYLATE, SPICE EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Pouch