Is SAVORY TOMATO TWICE BAKED CRISPS BLENDED WITH TOMATO PASTE, OATS & PUMPKIN SEEDS, SAVORY TOMATO GERD Friendly?
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Why it's a maybe for GERD friendly
- cayenne pepper
- garlic powder
- black pepper
- tomato paste
cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, TOMATO PASTE, BROWN FLAX SEEDS, CANE SUGAR, SUNFLOWER SEEDS, EXTRA VIRGIN OLIVE OIL, PUMPKIN SEEDS, OATS, CHIA SEEDS, SESAME SEEDS, BAKING POWDER, ONION FLAKES, SEA SALT, PARSLEY FLAKES, BASIL, GARLIC POWDER, THYME, BLACK PEPPER, CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Cracker · Cracker