Is Savour Bakes Corn Cakes Vegetarian?

Description
Lightly sweet, slightly toasted flavor with a slightly crunchy exterior and tender interior; reviewers note consistent crispness and mild taste. Often eaten plain as a snack, topped with spreads, or paired with soups and salads. Customers commonly comment on convenient portioning, sturdy packaging, and occasional variations in freshness between batches.

Description
Lightly sweet, slightly toasted flavor with a slightly crunchy exterior and tender interior; reviewers note consistent crispness and mild taste. Often eaten plain as a snack, topped with spreads, or paired with soups and salads. Customers commonly comment on convenient portioning, sturdy packaging, and occasional variations in freshness between batches.
Ingredients
Energy, Protein, Fat, Carbohydrates, Dietary Fibre, Salt, Corn, Sea Salt. May Contain Sesame And Soya.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


