Is Savour Bakes Thins Cheddar and Cracked Black Pepper Flatbreads Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (11%) (Cheddar Cheese (Milk), Potato Starch), Cheese Powder (Cheese (Milk), Emulsifier: Sodium Phosphates; Milk Solids), Rye Flour, Rapeseed Oil, Black Pepper, Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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