Is Sb Coconut Meringue Pie GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (PALM AND SOYBEAN), HIGH FRUCTOSE CORN SYRUP, COCONUT (PROCESSED WITH SODIUM METABISULFITE), TAPIOCA STARCH-MODIFIED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AGAR, BETA CAROTENE (FOR COLOR), BUTTER (CREAM, NATURAL FLAVORING), CARAMEL COLOR, CAROB BEAN GUM, CELLULOSE GUM, CORN STARCH, CREAM OF TARTAR, EGG WHITES, GLUCONO DELTA LACTONE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM ALUM, SODIUM BENZOATE (PRESERVATIVE), SODIUM PHOSPHATE, SORBIC ACID, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (FOR COLOR), TOCOPHEROLS (CONTAINS MILK), TURMERIC (FOR COLOR), VANILLIN, YELLOW 5, YELLOW 6.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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