Is S&B Japanese Golden Curry Mix in Block Hot 92g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chilli pepper
pepper

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Curry Powder 9, 5% (Turmeric, Coriander, Pepper, Cumin, Fenugreek, Orange Peel, Paprika, Spices), Sugar, Flavour Enhancers: E621, E627, E631, Colour: E150a, Spices (Pepper, Chilli Pepper, Garlic, Celery Seed, Mustard ), Malic Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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