Is S&B Japanese Rich Brown Stew Mix Tasty Brown Stew Sauce 5.6oz/ 160g Vegan?
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Ingredients
Edible Oils (Palm Oil, Canola Oil), Wheat Flour, Corn Starch, Salt, Sugar, Vegetable Powder (Onion, Chinese Cabbage, Cabbage, Tomato, Celery), Dextrin, Caramel, Monosodium Glutamate, Vegetable Bouillon, Yeast Extract, Hydrolyzed Protein (Fish (Bonito, Sardine, Tuna)), Spice, Artificial Flavor, Sucrose Fatty Acid Esters, Paprika Oleoresin, Disodium Guanylate, Disodium Inosinate, Soy Sauce Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.