Is S&B Japanese Style Mild Curry Sauce With Vegetables 210g Vegetarian?

Ingredients

WATER, VEGETABLES(POTATO, CARROT, ONION), WHEAT FLOUR, EDIBLE OILS(PALM OIL, RAPESEED OIL), SUGAR, SAUTEED ONION, POTATO PASTE, CURRY POWDER, HYDROXYPROPYL DISTARCH PHOSPHATE, YEAST EXTRACT, SALT, TOMATO PASTE, ONION POWDER, CARAMEL, SPICES(BLACK PEPPER, CHILI PEPPER, CARDAMOM, NUTMEG, FENNEL, CLOVE, CELERY SEED, MUSTARD), ROASTED GARLIC

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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