Is SCALLION CREAM CHEESE, SCALLION GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- pasteurized cream
- cream cheese
- cultured milk powder
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID AND/OR CHEESE CULTURE, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), GREEN ONIONS, CONTAINS 2% OR LESS OF EACH: CULTURED MILK POWDER, ONION POWDER, DEHYDRATED ONION, SALT, XANTHAN GUM, SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
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