Is SCALLOPED POTATOES WITH GRUYERE CHEESE Nightshade Free?
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Why it's not nightshade free
- potatoes
- modified food starch
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, WHOLE MILK, CARAMELIZED ONION, BUTTER (SWEET CREAM, SALT), HEAVY CREAM (CREAM, SODIUM CITRATE, CARRAGEENAN, POLYSORBATE 80), SOUR CREAM (CREAM, MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, CULTURE), GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARMESAN AND ROMANO CHEESE (PASTEURIZED PART - SKIM MILK, CHEESE CULTURE, SALT ENZYMES), MODIFIED CORN STARCH, FLAVOR (YEAST EXTRACT, DEXTROSE, SALT, ONION POWDER, DISODIUM INOSINATE), ONION POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Frozen