Is Scarpetta Fresh Pasta Sauce - Marinara Sauce Vegetarian?


Ingredients
Chop Tomato (Fresh Vine-ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Heavy Tomato (Fresh Vine-ripened California Crushed Tomatoes, Salt, Citric Acid), Water, Garlic, Sunflower Oil, Olive Oil, Oregano, Salt, Pepper, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


