Is Schär Gluten Free Chocolate Thins, 7.1 oz., 12-Pack Dairy Free?
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Lecithin, Natural Vanilla Flavoring), Corn Starch, Corn Flour, Sugar, Butter (Milk), Soy Flour, Guar Gum, Salt, Leavening Agent: (Baking Soda, Ammonium Bicarbonate), Contains: Milk, Soy, May Contain Lupine
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.