Is Schar Bread Crumbs Gluten Free Wheat Free Vegetarian?

Description
Delicate, airy crumbs provide a mild, toasted flavor and crisp texture that browns evenly when baked or fried. Commonly used for coating meats and vegetables, topping gratins, or binding mixtures, they deliver consistent crunch and lightness. Reviewers note reliable performance, easy handling, and occasional minor clumping in humid storage conditions.

Description
Delicate, airy crumbs provide a mild, toasted flavor and crisp texture that browns evenly when baked or fried. Commonly used for coating meats and vegetables, topping gratins, or binding mixtures, they deliver consistent crunch and lightness. Reviewers note reliable performance, easy handling, and occasional minor clumping in humid storage conditions.
Ingredients
Rice Flour, Corn Starch, Soy Flour, Palm Fat, Eggs, Corn Syrup, Guar Gum, Yeast, Salt, Contains: Soy And Egg, May Contain Lupine And Tree Nuts (Coconut), Contains: Soy And Egg, May Contain Lupine And Tree Nuts (Coconut), Contains: Soy And Egg
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.