Is Schar Double Chocolate Soft Baked Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Description

Double chocolate cookies offer a rich, intense cocoa flavor with a soft, tender interior and slightly crisp edges, commonly enjoyed as a snack or dessert accompaniment to coffee or milk. Reviewers frequently note satisfying chocolate taste and chewy texture, while some mention occasional variability in freshness and cookie size packaging.

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Why it's not alpha-gal friendly

soy, egg, milk, tree nuts
butter
milk
dextrose
natural flavoring

soy, egg, milk, tree nuts

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Corn starch, Chocolate chips (sugar, cocoa mass, cocoa butter, soy lecithin, natural flavoring), Brown sugar, Rice flour, Blend of vegetable fats and oils (coconut fat, sunflower oil), Butter (milk), Chocolate (cocoa mass, sugar, cocoa butter, soy lecithin), Corn syrup, Sorbitol syrup, Eggs, Fructose, Cocoa powder, Dextrose, Xanthan gum, Baking soda, Ammonium bicarbonate, Salt, Soy lecithin, Natural flavoring. Contains: Soy, Egg, Milk, Tree nuts (coconut). May contain: Lupine, Other tree nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.