Is Schar Gelato Mini Bar 3.5 Oz - 3.5 FZ GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- cocoa liquor
- cocoa butter
- sweet chocolate
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
water, sweet chocolate and coconut oil coating (cocoa liquor, sugar, coconut oil, cocoa butter, soy lecithin, natural vanilla flavoring), sugar, coconut oil, glucose syrup, almond paste, inulin, mono- and diglycerides, propylene glycol esters of fatty acids, locust bean gum, guar gum, carrageenan, citrus fiber, sea salt, natural flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Schar Gelato Mini Bar 3.5 Oz - 3.5 FZ is available at 1 retailer
About this product
Frozen Dessert · Bar