Is Schar Gluten Free Breadsticks 3 x 50g Vegan?


Ingredients
Potato Starch, Rice Flour, Modified Maize Starch, Yeast, Buckwheat Flour, Palm Oil, Glucose-fructose Syrup, Sugar, Salt, Thickener: Hydroxypropyl Methylcellulose, Emulsifier: Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Raising Agent: Ammonium Hydrogen Carbonate, Natural Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.