Is Schar Gluten Free Chocolate Stix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- cocoa mass
- milk
- skimmed milk powder
- whole milk powder
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Soy Lecithin, Natural Flavor (Vanilla)), Corn Starch, Palm Fat, Sugar, Corn Flour, Soy Flour, Potato Starch, Whole Milk Powder, Modified Tapioca Starch, Ammonium Bicarbonate, Baking Soda, Salt, Modified Corn Starch, Citric Acid, Contains: Milk, Soy, May Contain Lupine
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Schar Gluten Free Chocolate Stix is available at 1 retailer
About this product
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