Is Schar Gluten-Free Salti Crackers Vegetarian?

Description
Schar gluten free salti crackers are gluten, wheat, and lactose free, making them suitable for individuals with dietary restrictions. These non-GMO crackers have a new packaging that extends their freshness. People appreciate the taste and texture of these crackers.

Description
Schar gluten free salti crackers are gluten, wheat, and lactose free, making them suitable for individuals with dietary restrictions. These non-GMO crackers have a new packaging that extends their freshness. People appreciate the taste and texture of these crackers.
Ingredients
Maize Starch, Palm Fat, Maize Flour, Sugar, Soya Flour, Dextrose, Modified Maize Starch, Raising Agents: Ammonium Hydrogen Carbonate, Monopotassium Tartrate, Sodium Hydrogen Carbonate, Sea Salt 2.3%, Emulsifier: Soya Lecithin, Thickener: Guar Gum, Acid: Citric Acid, Natural Flavouring .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


