Is Schar Gluten-Free Snack Bar Milk Chocolate 3 x 35g (105g) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Smooth, creamy milk chocolate pieces deliver a mild, sweet flavor and soft snap; texture is often described as silky with a gentle melt. Commonly eaten as a quick snack, lunchbox treat, or dessert accompaniment, reviewers cite satisfying taste and convenient portioning while some note occasional variation in firmness between batches.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate 40% (Sugar, Cocoa Butter*, Skimmed Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Whey Powder (Milk), Emulsifier: Soy Lecithin E322; Natural Flavour), Sugar, Vegetable Fats (Palm, Palm Kernel), Corn Flour, Potato Starch, Hazelnuts 5%, Whey Powder (Milk), Cocoa Powder*, Emulsifier: Soy Lecithin E322, Salt, Thickener: Guar Gum E412, Raising Agent: Sodium Hydrogen Carbonate E500ii, *Rainforest Alliance Certified™

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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