Is Schar Wholesome Seeded Loaf Now Even Softer Vegetarian?

Ingredients

Maize starch, water, sourdough 14% (rice flour, water), rice starch, vegetable fibre (psyllium), rice syrup, sunflower oil, soya flakes, sunflower seeds 2.1%, millet flour 2%, flax seeds 1.9%, thickener. hydroxypropyl methyl cellulose; quinoa flour 1.3%, yeast, rice flour 1.3%, soya protein, soya bran, iodized salt (salt, potassium iodide), poppy seeds 0.6%, chia (Salvia hispanica) seeds 0.6%, honey.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Bread · Loaf