Is Schicche con farina di farro e semi di lino Gluten Free?

Ingredients

Wheat Flour &Quot,o&quot, Spelt Flour 17%, Sunflower Oil, Extra - Virgin Olive Oil, Flax Seeds, Salt, Sweet Whole Sea Salt From Cervia, Brewer's Yeast, Barley Malt Extract May Contains Traces Of Soy, Nuts And Sesame Seeds, Organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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