Is schmand Vegan?
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Ingredients
ALB/RKS-Ajke e freskët. Produkt i fermentuar nga qumështi. Përbërja: Ajkë qumështi e pasterizuar dhe homogjenizuar me 18% yndyrë qumështi, kulturë jogurti. Pa konzervues dhe gluten. Të ruhet në temperature 0°C deri + 8°C. Të përdoret më së largu deri me: datën e shtypur në ambalazhë. Pesha neto: 180g. Vendi i origjinës: Kosovë. ENG - Fresh sour cream. Fermented dairy product. Content: Pasteurized and homogenized milk cream with 18% milk fat content, yogurt culture. Preservatives and gluten free. Store at 0°C to +8°C. Best before date on container. Net weight: 180g. Country of origin: Kosovo. Qumështorje RKS-014 vita Informata për konsumatorët 0800 07 77 PASUR VITAN
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.