Is Schmerling's Rosemarie Swiss Milk Chocolate 3.5oz. - White Almond GERD Friendly?
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Why it's not GERD friendly
- minimum solids in the chocolate: cocoa 34
- cocoa butter
- milk 28% allergens information
- whole milk powder
minimum solids in the chocolate: cocoa 34
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Almonds, Vanilla Extract, Minimum Solids In The Chocolate: Cocoa 34%, Milk 28% Allergens Information
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Schmerling's Rosemarie Swiss Milk Chocolate 3.5oz. - White Almond is available at 1 retailer
About this product
Candy · Bar