Is SCHMIDT, OLDTYME, BREAD Vegetarian?


Ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, SUGAR, BAMBOO FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, DRIED HONEY, SALT, WHEAT STARCH, CALCIUM SULFATE, WHEAT FLOUR, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, ENZYMES, CALCIUM STEARATE, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), SUCRALOSE, AMMONIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


