Is SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD Vegetarian?

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CRUSHED WHEAT, WHEAT STARCH, DRIED MOLASSES, DRIED HONEY, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, DATEM, MONOGLYCERIDES, GUAR GUM, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOY LECITHIN, CALCIUM STEARATE, AMMONIUM SULFATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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