Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Schneiders Original Ham Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mildly smoky, slightly sweet ham with a tender, moist texture that slices easily for sandwiches, breakfast plates, casseroles, and charcuterie boards. Reviewers commonly note consistent flavor, reliable deli-style slicing, and good value; occasional comments mention variable slice thickness and personal preference for saltiness and straightforward preparation for everyday meals reliably.

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Ingredients

Pork, water, brown sugar, potassium chloride, salt, vinegar, sodium phosphate, sodium erythorbate, sodium nitrite, smoke.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schneiders Original Ham is available at 1 retailer

Grocery Gateway

About this product

Meat · Slice

Flavor
SavoryMeatySaltySmoky
Texture
TenderJuicy
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? Schneiders Original Ham | Spoonful