Is Schnucks Cinnamon Mini Iced Roll, Cinnamon Alpha-Gal Friendly?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- & DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE], SUGAR, EGG WHITES, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, YEAST, CINNAMON, SALT, MONO- & DIGLYCERIDES, WHEY, MALTODEXTRIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, MODIFIED CORN STARCH, NATURAL FLAVORS, CORN SYRUP, CULTURED WHEAT FLOUR (PRESERVATIVE), PALM OIL, SOY LECITHIN, TAPIOCA STARCH, CORN STARCH, WHEAT STARCH, YEAST, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL EXTRACTIVES OF CINNAMON WITH MONO-, DI- & TRIGLYCERIDES, ASCORBIC ACID, CITRIC ACID (PRESERVATIVE), ENZYMES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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