Is Schnucks Shredded Smoked Gouda, Shredded Smoked Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
pasteurized milk
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

(PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE [EMULSIAER], LESS THAN 2% OF CULTURES, ENYMES, SALT, COLOR ADDED, SODIUM PHOSPHATE, SORBIC ACID [TO PROTECT FLAVOR] ANTICAKING AGENT [POTATO STARCH, POWDERED CELLULOSE AND NATAMYCIN [ NATURAL MOLD INHIBITOR]).

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