Is Schnucks Sour Cram & Onion Flavored Maxed Out! Wavy Potato Chips, Sour Cream & Onion Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER), SEASONING (WHEY, MODIFIED WHET, SALT, ONION POWDER, DEXTROSE, TITANIUM DIOXIDE, SOUR CREAM [CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES], NONFAT DRY MILK, SUGAR, PARSLEY, YEAST EXTRACT, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, GARLIC POWDER, NATURAL FLAVOR & NOT MORE THAN 2% EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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