Is SCHNUCKS, SPAGHETTI SAUCE MIX Dairy Free?
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Ingredients
SUGAR, FOOD STARCH-MODIFIED, CORNSTARCH, SALT, DEHYDRATED ONION, MALTODEXTRIN, SPICES, GARLIC POWDER, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, BEET POWDER, ROMANO CHEESE (CULTURED, PASTEURIZED PART SKIM MILK, SALT, ENZYMES). BUTTERMILK, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WHEY, CITRIC ACID, DISODIUM INOSINATE, RED PEPPER, PAPRIKA (COLOR), SODIUM CITRATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.