Is SCHNUCKS, SPAGHETTI SAUCE MIX Gluten Free?


Ingredients
SUGAR, FOOD STARCH-MODIFIED, CORNSTARCH, SALT, DEHYDRATED ONION, MALTODEXTRIN, SPICES, GARLIC POWDER, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, BEET POWDER, ROMANO CHEESE (CULTURED, PASTEURIZED PART SKIM MILK, SALT, ENZYMES). BUTTERMILK, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WHEY, CITRIC ACID, DISODIUM INOSINATE, RED PEPPER, PAPRIKA (COLOR), SODIUM CITRATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


