Is Schnuks Medium Green Chile Salsa Con Queso, Medium Green Chile Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- green bell peppers
- red bell peppers
- diced tomatoes
- green chile peppers
- modified food starch
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT DRY MILK, VEGETABLE OIL (CORN OR SOYBEAN OIL), GREEN CHILE PEPPERS, MODIFIED FOOD STARCH, DICED TOMATOES, LESS THAN 2% MALTODEXTRIN, RED BELL PEPPERS, GREEN BELL PEPPERS, NATURAL FLAVORS, JALAPENO PEPPERS, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE, DATEM, SODIUM ALGINATE, ANNATTO COLOR.,
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable