Is Schoko Müsliriegel Vegan?
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Ingredients
Süßungsmittel: Maltit; 25 % Getreidevollkornflocken (90 % _Hafervollkornflocken_, 10% _Weizenvollkornflocken_), Getreideextrudat (_Weizenmehl_, Reismehl, Maismehl, Süßungsmittel: Isomalt; Sonnenblumenöl, Stabilisator: Calciumcarbonat; Speisesalz), 8% Vollmilchschokolade mit Süßungsmittel (Süßungsmittel: Maltit; _Vollmilchpulver_, Kakaobutter, Kakaomasse, _Süßmolkenpulver_, Emulgator: Lecithine), Getreide-Kakao-Extrudat (_Weizenmehl_, Reismehl, fettarmes Kakaopulver, Maismehl, _Gerstenmalzmehl_, Speisesalz), 5% _Erdnusskerne_ gehackt geröstet, Cornflakes (Mais, Speisesalz, _Gerstenmalzextrakt_), Sonnenblumenöl, Feuchthaltemittel: Glycerin; natürliches Aroma, Speisesalz, Emulgator: Lecithine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.