Is School Safe Birthday Cake Muffin Bar 12pk Dairy Free?

Ingredients

Enriched Wheat Flour, Sugar, Canola Oil, Water, Liquid Whole Egg, Rainbow Blend (Sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Sunset Yellow Fcf, Allura Red, Brilliant Blue Fcf, Tartrazine), Glycerine, Mono-and Diglycerides Of Fatty Acids, Baking Powder, Modified Corn Starch, Salt, Cellulose Gum, Natural Flavour, Contains: Egg, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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