Is Schwan's Breaded Mozzarella Sticks Gluten Free?

Ingredients

Mozzarella Cheese Stick (cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Water, Vegetable Oil (soybean And/or Canola Oil). Modified Food Stach. Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Yeast, Cornstarch, Tapioca Dextrin, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium), Garlic And Onion Powder, Spices, Dried Parsley, Calcium Lactate, Butter Oil, Guar Gum, Lactic Acid, Natural Flavor. Contains Milk And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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