Is Schwan's Breaded Mozzarella Sticks Vegetarian?

Ingredients

Mozzarella Cheese Stick (cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Water, Vegetable Oil (soybean And/or Canola Oil). Modified Food Stach. Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Yeast, Cornstarch, Tapioca Dextrin, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium), Garlic And Onion Powder, Spices, Dried Parsley, Calcium Lactate, Butter Oil, Guar Gum, Lactic Acid, Natural Flavor. Contains Milk And Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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