Is Schwans Tonys Smart Pizza Whole Grain Cheese Pizza, 4.5 Ounce -- 96 per case. Dairy Free?
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Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Defatted Soy Flour, Yeast, Soy Protein Concentrate, Contains 2 Percent Or Less Of: Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Sugar, Glucono-delta-lactone, Datem, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Salt, Modified Food Starch, Dough Conditioner (wheat Starch, L-cysteine Hydrochloride, Ammonium Sulfate). Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes). Sauce: Tomatoes (water, Tomato Paste not Less Than 28 Percent Soluble Solids), Modified Food Starch, Sugar, Contains 2 Percent Or Less Of: Dextrose, Salt, Spice, Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Paprika, Citric Acid, Beet Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.