Is Schwartz Las Iguanas Bahian Coconut Curry Recipe Mix 25g Nightshade Free?
Why it's not nightshade free
- cayenne pepper
- modified starch
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Spices (Dried Garlic, Cumin, Ground Coriander Seed, Ground Ginger (6%), Dried Onion, Turmeric, Cayenne Pepper, Black Pepper), Coconut Milk Powder (Coconut Extract, Maltodextrin, Milk Protein) (11%), Salt, Rice Flour, Natural Flavourings, Modified Starch, Coriander Leaves (2%), Acid (Citric Acid), Anti-Caking Agent (Calcium Silicate), Natural Lime Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Schwartz Las Iguanas Bahian Coconut Curry Recipe Mix 25g is available at 1 retailer
About this product
Seasoning · Powder


