Is Schwartz Brothers Bakery Banana Chocolate Chip Muffins, Banana Chocolate Chip Vegan?
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Ingredients
BANANA, UNBLEACHED WHEAT FLOUR, CANE SUGAR, NON GMO CANOLA OIL, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN), CAGE FREE EGGS, BUTTERMILK, NATURAL BANANA EXTRACT (ALCOHOL, WATER, AND NATURAL FLAVORS), SEA SALT, NON GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL VANILLA FLAVOR, DOUGH EXTENDER (WHEAT FLOUR, ENZYMES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.