Is Schwartz Brothers Bakery Organic Sourdough Bread GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic wheat flour, water, organic vital wheat gluten, organic whole wheat flour, contains 2% or less of sea salt, organic white distilled vinegar, yeast, citric acid, organic barley malt, ascorbic acid, enzymes. Contains wheat. Manufactured in a facility that processes egg. May contain traces of sesame seeds and other grains and seeds.
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About this product
Bread · Loaf